Initial Consultation - 60 min

Initial In-Depth Consult – 60 minutes | $180

A detailed, one-off session for first-time clients who want to look at the big picture. We’ll go through your health story — what's going on now, what's been going on in the past, and what you're hoping for next.

This session is about listening carefully, connecting the dots, and working together to make a plan that supports your wellbeing in a way that feels realistic.

What it includes

- A pre-consultation intake form
- A 60-minute 1:1 session online
- A personalised written plan sent to you afterwards
- Recommendations for any tests or blood work if needed
- A tailored action plan with simple diet, lifestyle, and herbal recommendations

This session is perfect for

- Getting to the root of ongoing symptoms
- Starting fresh with a clear, grounded plan
- Receiving a full naturopathic assessment and care strategy

You'll leave with

- A deeper understanding of your health picture
- A plan that makes sense and feels manageable
- Suggestions you can begin putting into place right away

How to book a session

Each consultation is a chance to check in, get clear on what’s going on, and figure out the next best steps together. We’ll use practical strategies — including herbal medicine, food as therapy, and lifestyle tweaks — to support you in feeling more like yourself again. My focus is always on making things feel doable, useful, and relevant to your life.

If one of these consults sounds like the right fit, just fill in the contact form below to get started. I’d love to hear from you.