Practical Solutions for Living Well.

At Forage and Bloom, my mission has always been to inspire wellness through nature. Alongside the tea blends you may know and love, I now offer one-on-one naturopathic consultations to help you feel your best - whether you’re managing stress, navigating hormonal transitions, or seeking a path to long-term vitality.

As a qualified naturopath, herbalist, and nutritionist with over a decade of experience in the natural health industry, I bring a realistic, grounded approach to wellness that’s tailored to your lifestyle and needs.

My clinic is fully online, allowing me to support you wherever you are.

How I Can Help You.

If you’re feeling out of balance, overwhelmed, or unsure where to start, I’m here to guide you. My services are designed for:

Busy professionals seeking support for stress management, energy levels, and overall wellness.

Mothers and caregivers navigating hormonal changes, like postpartum or perimenopause, and the associated challenges.

Anyone looking for practical, sustainable solutions to improve mental health, manage anxiety, and support their emotional well-being.

Individuals looking for support to improve digestive health, sleep disturbances, or skin concerns and wanting personalised care.

Services I Offer.

Personalised Naturopathic Consultations
 Together, we’ll explore your health goals, any concerns and your lifestyle to create a plan that’s tailored just for you.

Practical Health Plans
 Clear, actionable recommendations for nutrition, herbal remedies, and daily routines to support your unique needs.

Over the Counter Recommendations
15 minute mini consultations, think of this like dropping into your local herbal dispensary for tonics and or advice.

Stress and Hormonal Support
Guidance for managing stress, improving energy, and addressing hormonal imbalances like PCOS or perimenopause.

Digestive Health Strategies
 Support for gut health and digestion, tailored to your needs.

Why Work With Me?

Expertise You Can Trust: With qualifications in naturopathy, herbalism, and nutrition, and over a decade of experience in the natural health industry, I provide well-rounded care backed by years of experience and a network of practitioners for referrals.

A Realistic Approach: Life is busy—so the plan we create together is designed to fit into your routine and be very managable, making wellness achievable and sustainable. I believe in a step by step approach.

Warm and Supportive Care: I take the time to listen deeply, understand your needs, and create a space where you feel truly heard.

Interested In Working Together?

When you book a consultation, here's how the process works:

Initial Consultation: A 60-minute online session via a secure telehealth portal where we’ll discuss your health goals, history, and concerns.

Follow-Up Consultations: 30-minute sessions to review your progress, make any adjustments to your plan or remedies, and provide ongoing support.

Over The Counter: 15 minute mini consultations, think of this like dropping into your local herbal dispensary. We will have a chat and I can recommend and dispense herbal tonics, supplmements, advice and or referrals, or we can see if you'd benefit from a full consultation.

Pricing

  • Initial Consultation: $180
  • Follow-Up Consultation: $90
  • Over the counter: $30

If you'd like to get in touch, please send me a message using the contact form below.

Take the first step to living well, today.

I look forward to hearing from you!

Hannah.