Warrant of Wellness – 45 min

Warrant of Wellness – 45 minutes | $130

A practical and empowering health check-in designed to help you take stock and move forward. This 45-minute session is structured like a health 'Warrant of Fitness' — offering a naturopathic overview of your wellbeing and what to prioritise.

This is ideal if you're feeling a bit off but aren't sure where to start, or if you'd like to review your current supplements, routine, or test results with fresh eyes.

What it includes

- A short pre-consultation intake form with optional blood test reccomendations
- A 45-minute 1:1 session online
- A clear review of your current health picture: stress, energy, sleep, digestion, hormones, immunity
- Interpretation of recent blood tests if provided 
- A tailored action plan with simple diet, lifestyle, and herbal recommendations

This session is perfect for

- A seasonal reset
- General health review or early intervention
- Interpreting blood tests you've had through your GP
- Re-engaging with your health after a busy or stressful time

You'll leave with

- Clarity about your current health picture
- A sense of direction and focus
- A realistic, actionable plan to follow

How to book a session

Each consultation is a chance to check in, get clear on what’s going on, and figure out the next best steps together. We’ll use practical strategies — including herbal medicine, food as therapy, and lifestyle tweaks — to support you in feeling more like yourself again. My focus is always on making things feel doable, useful, and relevant to your life.

If one of these consults sounds like the right fit, just fill in the contact form below to get started. I’d love to hear from you.