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Hi, I’m Hannah — a qualified naturopath, medical herbalist and nutritionist, and the founder of Forage and Bloom.

I studied full-time for four years, graduating in 2012 with a Bachelor of Naturopathy, a Diploma of Herbal Medicine, and a Diploma of Nutrition. Since then, I’ve spent over a decade immersed in the world of plant medicine — managing the dispensary at Tonic Room, compounding extracts at Urban Botanica, formulating therapeutic products for businesses, and building Forage and Bloom into a herbal tea brand loved across New Zealand.

My work has always centred around making herbal medicine accessible, beautiful, and effective — helping people feel calm, clear, and more at home in their bodies. I’ve developed bespoke extracts for skincare ranges, created functional tea blends, and connected with hundreds of people who, like me, want to live well — in a real, sustainable way.

Over the years, I’ve come to deeply believe in the quiet power of plants — not just to treat symptoms, but to reconnect us with our vitality. Whether it’s through a daily ritual, a nourishing tonic, or a shift in pace, plant medicine meets us where we are and gently brings us back to balance.

Now, I’m stepping into the next chapter of my career: working one-on-one with people who are ready to feel better — not in a perfect, polished way, but in a real way that lasts. My style is down-to-earth, practical, and rooted in the belief that wellness doesn’t have to be overwhelming. Small changes, supported by the right herbs and honest conversations, can make a big difference.

I specialise in supporting women through stress, burnout, hormonal shifts, and those “not quite right” seasons of life — when you feel a little flat, foggy, or out of step with yourself. Through my own life experiences — including caregiving, emotional exhaustion, and the ongoing work of rebuilding my own vitality — I’ve seen first-hand how simple, plant-based support can help bring us back to centre.

That said, you don’t need to tick a particular box to work with me — I welcome anyone looking for natural, grounded support with their health and wellbeing.

If you’re feeling out of sync, a bit flat, or just want to reconnect with your energy and wellbeing, I’d love to support you. This is your invitation to start where you are — and we’ll go from there.